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ADHD After 40 and the Myth of the Happiness Curve
Science says midlife is the low point, but ADHD says it’s more complicated...
Aug 29
•
ADHD 40+ (Josh)
19
If You Want It, Come and Get It
ADHD after 40 feels like hearing a song you’ve known your whole life, and suddenly realizing the lyrics are about you.
Aug 28
•
ADHD 40+ (Josh)
10
When Excitement Turns Into Paralysis
Living with ADHD After 40
Aug 22
•
ADHD 40+ (Josh)
29
12
July 2025
Welcome to ADHD 40+, From Alliance to Action
If you were diagnosed with ADHD after 40 or almost at that, or suspect it, if you're also juggling brain fog, unfinished dreams, and a life that no…
Jul 28
•
ADHD 40+ (Josh)
28
17
ADHD Meds Helped, Until They Didn’t
I won’t stop because they don’t work, but because they work in the wrong way
Jul 24
•
ADHD 40+ (Josh)
31
9
Monday Is Cruel. But I’m Publishing Anyway.
This post is my little victory, and I hope it helps you find yours
Jul 21
•
ADHD 40+ (Josh)
19
2
Substack Is My Favorite ADHD Distraction
It’s not doomscrolling, it’s discovery. But someone still has to cook dinner.
Jul 16
•
ADHD 40+ (Josh)
24
6
You Will Never Stop Procrastinating (And That’s Fine)
The day you make peace with procrastination is the day you start living
Jul 10
•
ADHD 40+ (Josh)
16
2
Don’t Let Your Ideas Die in You
If this turned your brain noise into actual words, I’m glad you’re here.
Jul 5
•
ADHD 40+ (Josh)
18
8
I Almost Gave Up on This Project (And Why I Won’t)
If this helped you put words to the doubts you’ve been carrying alone, I’m glad you’re here.
Jul 3
•
ADHD 40+ (Josh)
16
3
June 2025
Burn the List. Ask a Better Question
If this helped you name something you’ve been carrying alone, I’m glad you found this space.
Jun 26
•
ADHD 40+ (Josh)
17
3
ADHD, Hyperfixation, And The Illusion of Love
For the ADHD hearts that never really learned the difference
Jun 11
•
ADHD 40+ (Josh)
26
3
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