Slow down and reclaim your time!

Allow yourself to truly live the moment you are living

Living in an accelerated way leads us to act on autopilot, with no time to relax or think critically. This is particularly a problem for those of us with ADHD, and it brings a series of consequences for our lives and the people around us.

We need to try another ways of seeing life, respecting the time of things, living with presence, and reserving qualit…