Living in desperation because of ADHD

The frustation of not being able to start things are colossal and sometimes beyond my control

One of the biggest gains I've made since my ADHD diagnosis in 2021 was understanding that the possibility of success in something radically increases if we dedicate time to planning. Establishing goals, roadmaps, tasks, and a timetable is never wasted time but a real investment that will pay off by making things more automatic, independent of our unstab…