Learn How to Laugh at Yourself with ADHD

It's a powerful strategy that can unlock us in ways we did not expect

For those of us with ADHD, learning to laugh at ourselves is one of the simplest paths to inner peace, resilience, and kindness. It’s not as easy as it seems, nor is it a skill developed overnight. It requires building a lot of self-awareness, and I don’t know if you agree with me, but I personally think it’s essential for managing our ADHD's everyday c…